Please note I will never share your email address or spam you – just keep you informed about books and things I think you may find interesting!! So, it’s been a crazy hectic disrupted year on every possible level…! After a major illness and some big changes in my life early in […]Read More New Beginnings in far off lands…
We have experiences now and again in life that refocus us, or allow us to reconsider our approach, our beliefs or just our general attitude to the worldly things that occur around us all the time. I had one of these experiences yesterday and am still processing it emotionally. I’m choosing to share because I […]Read More Parental reminders – living in the moments….
Last weekend I ran the Matroosberg Challenge. It was a tester/training run for me to see where my legs are after a year of injuries and with a view to a final decision about the Skyrun in three weeks time. Straight after the race I said it was the most difficult thing I had ever […]Read More The Most Difficult Thing…Ever?
Its amazing how the smallest things can often have the biggest impact and a little change that we make has a major ripple effect (or less ripples in this case..!) I’ve been experiencing a lot of change the past few months and have become very aware of my natural inclination to push to make things […]Read More Lifting your little finger
Four weeks ago I severed my anterior cruciate ligament during a dads soccer match at my children’s school. Three weeks ago I had a reconstruction using a graft from my hamstring. This event has been and still is the trigger for many experiences, new and revisited. First off, going from 2-3 hours a day of […]Read More Hidden gifts